SOLO DANCE TESTS

STANDARD	DANCES	TEMPO
Elementary	Glide Waltz	120
	Olympic Foxtrot	104
	Skaters March	100
Preliminary	Swing Foxtrot	104
	International Rhythm Blues	92
	Canasta Tango	100
Inter-Bronze	Denver  Shuffle	100
	Kleiner  Waltz	138
	Kent Tango	100
Bronze	14 Step	108
	Tudor Waltz	138
	Keats Foxtrot	96
	Siesta Tango	100
Inter-Silver	Kilian	108
	European Waltz	120
	Federation Foxtrot	96
	Blues	88
	Imperial Tango	104
	PLUS OSP
Silver	14 Step Plus	108
	Flirtation  Waltz	120
	Terenzi Waltz	168
	Rocker Foxtrot	104
	Harris Tango	100
	2.5 min free dance or OSP
Inter-Gold	Quickstep	112
	Westminster Waltz	138
	Italian Foxtrot	96
	Argentine Tango	96
	Plus one drawn dance up to bronze
	Plus 2.5 min free dance or OSP
Gold	Paso Doble	112
	Viennese Waltz	138
	Starlight Waltz	138
	Iceland Tango	100
	Plus drawn dance from inter-silver to inter-gold
	Plus 2.5 min free dance or OSP

Elementary	1.         Three Jump
	2.         Toe Loop
	3.         BI One Foot Spin
	4.         Simple Step Sequence (straight line at least ¾ of the length of the rink)
	5.         Arabesque in Serpentine Forwards
	4 Elements must be skated correctly, which must include at least one Jump 1 or 2,      a  Spin No. 3,    and the Step Sequence, No.4, before Candidate can proceed to the Free Skating Programme
	2 Mins Free Skating Programme

Preliminary	1.         Salchow
	2.         Flip
	3.         Half Loop
	4.         Loop
	5.         Jump Combination  of 3 Jumps from 1 - 4 above (no steps in between)
	6.         Spin Back Inside Three Turn entry
	7.         Spin Back Outside
	8.         Step Sequence (diagonal or straight line – at least ¾ of the             length of the rink
	5 elements must be skated correctly, which must include 4,  5,  and 6, before Candidate can proceed to the Free Skating Programme
	2 mins Free Skating Programme

 

 

Inter-Bronze	1.         Axel
	2.         Half Loop Jump – l Revolution
	3.         Lutz
	4.         Flip
	5.         Jump Combination , 3 jumps from 1-4 above (no steps in between)
	6.         Spin Forward Outside
	7.         Spin Back Outside Parallel
	8.         Spiral (arabesque) Sequence length of rink forwards & backwards
	6 elements must be skated correctly, which must include 5,  6, and  8.
	2 mins Free Skating Programme

Bronze	1.         Axel
	2.         Double Toe Loop
	3.         Jump Combination – Axel, Half-Loop, Double Salchow (no steps             in between)
	4.         Jump Combination – Axel, Loop, Double Toe Loop (no steps in between)
	5.         FO Parallel Spin
	6.         BO or BI Sit Spin
	7.         Spin combination – 2 different edges
	8.         Step sequence – straight line, diagonal or serpentine at least ¾ of             the length of the rink
	9.         Double Salchow
	6 elements must be skated correctly, which must include :  No.1,     One Jump Combination No. 3 or 4, and                         One Spin No. 5 or 6          and the Step Sequence, No.8,
	3 mins Free Skating Programme

Inter-Gold	1.         Double Axel
	2.         Double Lutz
	3.         Double Salchow
	4.         Jump Combination – 5 Jumps to include 1 ½ rev. and 2 different             two Rev. Jumps (no steps in between)
	5.         Jump Combination – 3 Jumps to include 2 different 2 rev. Jumps             (no steps in between)
	6.         Spin Combination – Parallel, Sit, Parallel (3 revs minimum in each position
	7.         Spin one Position, of own choice, Inverted, Layover,  Heel Camel,             Broken Ankle
	8.         Step sequence, Serpentine with turns in both directions – at least ¾ of the length of the rink
	6 elements which must be skated correctly to include:   No.1 Double Axel One Double Jump 2 or 3.      One Jump Combination No. 4 or 5.     One spin No. 6 or 7,               Step Sequence No. 8
	4 mins Free Skating Programme

 

Gold	1.         Double Axel
	2.         Triple salchow
	3.         Triple toe loop
	4.         Jump combination – double loop, loop, double loop, double loop jumps (no steps in between)
	5.         Jump combination – double axel, half loop, triple salchow             (no steps in between)
	6.         Spin – one position – heel left or right foot
	7.         Spin combination – must include one of the following –             Inverted, heel, broken ankle, layover
	8.         Step sequence – free choice – turns in both directions – to cover             at least ¾ of the length of the rink
	6 elements which must be skated correctly to include Double Axel No.1 One triple jump 2 or 3,        One Jump Combination No. 4 or 5,    One spin No. 6 or 7,                      Step Sequence No.8.
	4 mins free skating programme

 

  

 

 

 

 

 

 

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